Worried about the contents of off-the-shelf pills and potions? This book puts you back in control:

• Deal effectively with unsettling, uncomfortable, or debilitating ailments.
• Save yourself and your family many a trip to doctor, pharmacist or natural therapist.
• Grow the herbs you love, then make your own infusions, teas, salves, ointments, and rubs.

Most remedies take less time to make than it does to jump into a car and drive to a chemist or health-food shop – and they are FREE! Grow Your Own Herbal Remedies shows you how to use:

• peppermint tea for indigestion
• fennel seed to reduce appetite and promote weight loss
• basil wash for itchy skin conditions
• sage tea at the first sign of a cold
• infused thyme oil for sore muscles and to promote healing
• ginger tea for a hangover
• lemon balm to lift your mood and ease depression

… and much, much more